We can create content for Inductions,
Bite Size Learning modules and Training Videos


Find out moreFind out more

Inductions | In-house systems
Support | Project Work


Find out moreFind out more
ALX Training / Digital Well-Being

Digital Well-Being

The Need:

In today’s hyper-connected world, where screens and devices dominate our daily lives, understanding and prioritising digital wellbeing is crucial.

As businesses increasingly rely on digital tools, employees face unprecedented levels of screen time, information overload, and digital distractions.  The consequences? Burnout, decreased productivity, and compromised mental health.  Therefore, being able to recognise these challenges and take appropriate action is essential.  Organisations must prioritise digital wellbeing to ensure sustainable success.

By the end of this program of learning, you will be in possession of the necessary knowledge, skills, strategies, and approaches that will prove invaluable to your organisation and its workforces digital well-being.

Course Objectives:

By the end of this training program, you will know:

What to be aware of in relation to poor IT habits that may affect your well-being
What software options exist within the Microsoft 365 suite that have been designed to improve your digital well-being?
How to optimise your PC to improve your digital well-being
What to be aware of from a top behaviours perspective that ensures digital well-being is adopted in the workplace

Course Delivery Options:

   This course can be delivered online or
   Face-to-face in our training centre or
   At your place of work.

If you would like to have this class online, you will need access to two screens, a webcam, speakers, and a microphone.

Course Duration:

   This highly engaging program of learning is a 1-hour interactive workshop.

Course Prerequisites:

There are no prerequisites required ahead of booking onto this program of learning.

Course Includes:

A copy of the presentation in PDF format.

Course Cost:

Contact a member of the ALX team for further details using the ‘Contact Form’ below.

Error: Contact form not found.



Fill out the form below to discover how ALX Training can help you:

    Or talk to us directly...

    +44  1534 873785

    Windward House
    La Route de la Libération
    St Helier, JE1 1BG